You're not broken. Your patterns just need a little rewiring.

If you’ve spent years feeling stuck in the same relationship cycles, endlessly analyzing your patterns, or wondering why the work you’ve already done isn’t “sticking,” I need you to know: It’s not your fault.

Your attachment patterns were wired into you by survival. They were your best attempts to keep yourself safe in a world that didn’t always show up for you. 

And unfortunately, those patterns that were once a superpower, slowly but SURELY become our kryptonite. First protecting us, then sabotaging us from the inside out.

But the GOOD news is, healing and rewiring is possible. I know because I’ve done it.

Let's Start Here... Does Any of This Sound Familiar?

• You replay conversations in your head, wondering if you said the wrong thing.
• You want connection but feel smothered when someone gets too close—or you keep pushing people away.
• You constantly second-guess your worth, apologizing for things that aren’t your fault.
• You feel hyper-aware of your triggers and patterns, but awareness hasn’t been enough to break the cycle.
• You’ve wondered if this is just who you are—that maybe you’re too broken to have the relationships you crave.

If you’re nodding along with your eye brows raised, I want you to know that I’ve been exactly where you are. And I’ve found a way through.

I HAVE THE MAP.

My Journey

I grew up with severe attachment wounds—a narcissistic mother, and a boat load of religious trauma and sexual trauma that shaped how I moved through the world. For years, I thought these patterns were “just who I am.”

It took a lot of trial and error, deep reflection, and practical tools to rewire those patterns. But here’s what I know for sure:

• My nightmares, once constant, are almost non-existent.
• My relationships are healthy and grounded in mutual respect.
• I no longer spiral into sabotage or self-abandonment when things feel hard.
• I laugh and play WAY more.
• I get angry less. And when I do, I’m way more in control of my actions.
• The constant self-doubt and shame spirals have almost completely stopped.
• My relationship with myself—the way I talk to and treat myself—is more loving than I ever thought possible.

I’ve done this work. I’ve lived it. And as a 1/3 in Human Design, I’d never teach anything I haven’t tried, tested, and seen real results from—first in myself, and now in others.

If you’ve read this far, you already know this is for you.

Whether you’re looking to heal your own attachment patterns or deepen your practice as a guide for others, The Secure Attachment Blueprint gives you the tools to create lasting change.

Your patterns don’t define you. Your past doesn’t define you. You get to decide who you become.

I’ve walked this path, and I know how to guide you through it. The question is: Are you ready to take the first step?